Available Services
Individual Therapy
In these 50 or 80 minutes individual therapy sessions my approach is grounded in compassion, education, and action specific to you. In our first sessions, you can expect thoughtful, in-depth questions so I can really get to know you and what you’re experiencing.​
Home or Location Therapy
Exposures can often be more productive out of the office! These 50 or 80 minute sessions can be held at a location that is fruitful for you to practice like at your home, in your car or a public setting.
Telehealth Therapy
If meeting in person is difficult for you, I offer telehealth appointments. In these 50 or 80 minute sessions you can expect an individualized approach that provides practical tools that can begin shifting the way you approach anxiety and OCD.